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猴頭菇螺片湯 #66

猴頭菇螺片湯 #66

HK$88.00
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Description

猴頭菇螺片湯


功效：補脾益氣、滋陰補腎

材料：猴頭菇、螺片、蓮子、玉竹、淮山、陳皮、杞子、蜜棗

另可配：瘦肉、粟米及紅蘿蔔

烹調方法： 1. 將湯料洗淨(猴頭菇個別浸)，浸30分鐘，沖淨，隔去水份備用

                     2. 將猴頭菇浸軟後，在清水中反覆揸乾幾次

                     3. 將瘦肉洗淨飛水 (如另備瘦肉)，螺片浸洗10分鐘

                     4. 如有加粟米及紅蘿蔔，去皮切件備用

                     5. 放12碗水於鍋內煮滾後，加入所有材料（除杞子外），開中大火煮

                         15-30分鐘後，轉小火煮2小時。 最後放入杞子及加鹽調味後熄火，

                         焗15分鐘即可享用

儲存方法：存放陰涼乾爽處可保存1個月，存放雪櫃更可保存半年

絕大部份湯料沒有硫磺加工，如發現穀牛是正常現象，用水沖洗湯料便可

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